We offer mindfulness courses, community practice gatherings, retreats, and other activities to deepen our practice in support of all beings.
The Compassionate Ocean Dharma Center is dedicated to the central practice of awakening. The activities of the Center cultivate awareness of the essential beauty and dignity of life coming from full engagement with life-as-it-is.
We offer mindfulness courses, community practice gatherings, retreats, and other activities to deepen the integration of meditation practice and beneficial action into our daily lives. Hundreds of people have taken our Total Dynamic Living classes teaching mindfulness-based stress reduction based on the model developed by Jon Kabat-Zinn. Many of the members of our community started with these classes and continued on, taking more classes to learn more and to receive support in the practice of mindfulness.
A gift to the Compassionate Ocean Dharma Center helps it continue its programs offering beginning mindfulness classes, more advanced classes, and retreats, all supporting the practice of mindfulness in support of all beings.